7-Day Detox Course

We have designed this course with you in mind. Built from the ground up out of our 1:1 coaching program the 7-Day Detox course meets you where you are at and is engineered for results. To date it has already helped hundreds of clients year in and year out!!

Jumpstart Your Health Journey: 7-Day Detox Course

The 7-Day Detox Course is our leading program that helps you lose weight, reduce inflammation, and detoxify your body.

We have designed this course with you in mind. Start out with an intro that walks you through the program explaining the why behind detox. Then jump into the 7 day course with a detailed video, recipes, food plan, tools, and numerous educational articles.

Have questions along the way? No problem! We are standing by to give you a helping hand.

Transform Your Health: Intensive 7-Day Detox Course
What Would It Feel Like To:

  • Lose Weight: Shed those extra pounds and feel lighter, healthier, and more confident. Our 7-Day Detox Course is designed to kickstart your metabolism and help you achieve sustainable weight loss.
  • Increase Energy: Say goodbye to fatigue and hello to a new, energized you. Our detox plan is crafted to boost your energy levels naturally, helping you stay active and productive throughout the day.
  • Improve Sleep: Enjoy restful, rejuvenating sleep every night. The detox course includes strategies and tips to enhance your sleep quality, ensuring you wake up refreshed and ready to take on the day.
  • Enhance Mental Well-being: Experience greater clarity, focus, and peace of mind. Our program supports your mental health by promoting relaxation and reducing stress, helping you achieve a balanced state of well-being.
  • Stabilize Blood Sugar Levels: Achieve better blood sugar control and reduce the risk of spikes and crashes. Our detox course includes nutrient-dense foods and practical tips to help you maintain stable blood sugar levels, supporting overall health and wellness.

It’s ALL possible with our 7-Day Detox Course. Let us show you how...

HERE’S WHY I DO THIS WORK

The reason I do what I do is simple. I want to see people set free from what is holding them back. To replace healing where there is sickness and peace where there is pain. In the hustle and bustle of everyday life I want you to know:


That I have been exactly where you are at. I have struggled with health issues when nobody understood. I had reached out for help and wasn’t getting the answers I needed. I knew there was something wrong and I didn’t want another medicine to take. I wanted to know what was causing my problems so they could be fixed, not ignored and put a band-aid over them.


I have learned not only through my life experiences, but through my advanced training as a nutritionist how to find the root causes of people’s issues. Most people struggle with their weight and make no connection with the fact that something is not working right in their bodies. Making that connection for them and watching their lives change for the better is worth it’s weight in gold.

HERE’S WHY I DO THIS WORK

From the moment you make the purchase, you have access to the 7-Day Detox. The course is 100% online and you can take it at your own pace. Everything you need to be successful has been provided for you.

GETTING STARTED

We have provided an introduction video to the detox that will get you up to speed and explain what to expect.

Tools

We have provided several documents that will hep you as you go through the program. The great part about these tools is that you can utilize them even after the program is over!

The 7 day Detox:

This is what you came here for. A complete approved Food list to get you through the next 7 days.

Education Resources

We wanted to give you more than just a plan. When you are educated you have the power to make informed decisions. Our resource section is aimed to get you up to speed on a wide range of nutritional topics.

A Detox based on Science not the latest Fad

When the liver isn’t functioning right, harmful substances stay in our bodies creating a toxic environment. Then we see things like:

  • Hormone Imbalances
  • Toxicity
  • Fatigue
  • Low Energy
  • Vitamin and Nutrient Malabsorption
  • Slow Metabolism and Blood Sugar Issues
  • Electrolytes are OFF
  • Anemia
  • Low Energy
  • and Stress is put on other organs and they do not function right.

We see our waistline becoming bigger and our clothing becoming snug and smaller. It is a trickling affect that continues to go on.

These toxins then become inflammatory to the body and cause inflammation which is the root of most diseases and illnesses. Your liver is responsible for over 500 metabolic functions. It is your mains detoxifying organ. When your liver becomes overburdened with toxins, processed foods, medicines, alcohol, sugar, stress hormones, etc…it goes into survival mode and we see metabolic problems such as:

  • Weight Gain
  • Abdominal Bloating
  • Skin Issues
  • Moodiness
  • Depression
  • Inability to Lose Weight
  • Low Energy
  • Unstable Blood Sugar
  • Low Energy

From Surviving to THRIVING

You want your liver in thriving mode, where it filters out environmental toxins, excessive stress hormones, helps assimilate nutrients and minerals, aids in digestion and blood sugar control, and helps process your macronutrients (fats, carbs, and proteins) efficiently. A healthy liver is vital for optimum health and aids our bodies in the following:

  • CONVERTING FATS, PROTEINS AND CARBOHYDRATES TO ENERGY AND NUTRIENTS
  • CREATING BILE TO BREAK DOWN FATS AND ELIMINATE FAT-SOLUBLE TOXINS AND EXCESS SUBSTANCES
  • REMOVING HARMFUL CHEMICALS, BACTERIA, AND EXCESSES HORMONES
  • METABOLIZING DRUGS AND BREAKING DOWN ALCOHOL
  • STORING VITAMINS AND MINERALS, SUCH AS IRON, VITAMIN A, D, E AND K.
  • STORING SUGARS AS FUEL (GLYCOGEN) FOR FUTURE USE
  • HELPS PROVIDE A GOOD RUNNING METABOLISM
  • 80 PERCENT OF THYROID CONVERSION FROM T4 TO T3 HAPPENS IN THE LIVER.

If you are ready to discover a scienced-based DETOX that has already helped hundreds of clients, I highly recommend the 7-Day Detox eCourse. It includes all of the resources you need including meal plans, recipes, videos, education, and more to help you reduce inflammation, detoxify your liver and lose weight!